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Pierre A. Wylegalla 12500m row

12,500

Meters

59:24.0

Time

2:22.5

Pace

699

Calories

113

Heart Rate

Average Watts121
Calories Per Hour706
Stroke Rate23
Drag Factor130

December 24, 2024 08:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
59:24.0 12,500 2:22.5 121 706 699 23 113
2:28.6 500 2:28.6 107 654 27 23 107
2:23.5 1,000 2:23.5 118 702 28 23 105
2:21.5 1,500 2:21.5 124 712 28 24 113
2:20.4 2,000 2:20.4 126 717 28 24 112
2:19.9 2,500 2:19.9 128 720 28 24 112
2:20.5 3,000 2:20.5 126 717 28 23 111
2:22.1 3,500 2:22.1 122 709 28 24 112
2:20.7 4,000 2:20.7 126 716 28 24 112
2:20.7 4,500 2:20.7 126 716 28 24 116
2:21.9 5,000 2:21.9 122 710 28 24 112
2:22.3 5,500 2:22.3 121 708 28 24 111
2:23.4 6,000 2:23.4 119 702 28 24 112
2:22.7 6,500 2:22.7 120 706 28 24 113
2:23.1 7,000 2:23.1 119 704 28 24 110
2:24.3 7,500 2:24.3 116 698 28 23 114
2:24.7 8,000 2:24.7 116 696 28 24 115
2:23.3 8,500 2:23.3 119 703 28 23 115
2:22.8 9,000 2:22.8 120 705 28 24 115
2:23.4 9,500 2:23.4 119 702 28 24 116
2:22.0 10,000 2:22.0 122 709 28 24 116
2:22.8 10,500 2:22.8 120 705 28 24 114
2:22.9 11,000 2:22.9 120 705 28 24 117
2:22.4 11,500 2:22.4 121 707 28 24 116
2:22.8 12,000 2:22.8 120 705 28 24 120
2:21.4 12,500 2:21.4 124 712 28 24 122