Pierre A. Wylegalla 12500m row
12,500
Meters
1:00:55.1
Time
2:26.2
Pace
335
Calories
116
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 329 |
| Stroke Rate | 22 |
| Stroke Count | 1288 |
| Drag Factor | 141 |
December 20, 2024 23:25:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:55.1 | 12,500 | 2:26.2 | 112 | 329 | 335 | 22 | 116 |
| 2:25.1 | 500 | 2:25.1 | 115 | 669 | 27 | 22 | 112 |
| 2:21.5 | 1,000 | 2:21.5 | 124 | 712 | 28 | 22 | 116 |
| 4:29.8 | 1,500 | 4:29.8 | 18 | 373 | 28 | 12 | 112 |
| 2:21.9 | 2,000 | 2:21.9 | 122 | 710 | 28 | 24 | 112 |
| 2:22.5 | 2,500 | 2:22.5 | 121 | 707 | 28 | 23 | 114 |
| 2:21.1 | 3,000 | 2:21.1 | 125 | 714 | 28 | 23 | 113 |
| 2:21.9 | 3,500 | 2:21.9 | 122 | 710 | 28 | 23 | 117 |
| 2:20.6 | 4,000 | 2:20.6 | 126 | 716 | 28 | 22 | 122 |
| 2:21.6 | 4,500 | 2:21.6 | 123 | 711 | 28 | 23 | 121 |
| 2:18.5 | 5,000 | 2:18.5 | 132 | 727 | 28 | 23 | 124 |
| 2:21.1 | 5,500 | 2:21.1 | 125 | 714 | 28 | 23 | 122 |
| 2:21.0 | 6,000 | 2:21.0 | 125 | 714 | 28 | 23 | 121 |
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Workout Graph
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