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Pierre A. Wylegalla 12500m row

12,500

Meters

57:52.1

Time

2:18.8

Pace

709

Calories

131

Heart Rate

Average Watts131
Calories Per Hour735
Stroke Rate23
Drag Factor139

December 18, 2024 20:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
57:52.1 12,500 2:18.8 131 735 709 23 131
2:23.7 500 2:23.7 118 701 28 22 116
2:19.7 1,000 2:19.7 128 721 28 22 119
2:19.7 1,500 2:19.7 128 721 28 23 121
2:19.0 2,000 2:19.0 130 725 28 22 128
2:17.7 2,500 2:17.7 134 758 29 23 130
2:16.5 3,000 2:16.5 138 764 29 23 131
2:17.7 3,500 2:17.7 134 758 29 23 133
2:17.5 4,000 2:17.5 135 759 29 24 129
2:19.0 4,500 2:19.0 130 725 28 23 135
2:19.1 5,000 2:19.1 130 724 28 24 129
2:19.9 5,500 2:19.9 128 720 28 23 130
2:20.8 6,000 2:20.8 125 715 28 23 130
2:19.6 6,500 2:19.6 129 722 28 23 133
2:22.0 7,000 2:22.0 122 709 28 23 134
2:22.3 7,500 2:22.3 121 708 28 23 128
2:19.8 8,000 2:19.8 128 721 28 23 133
2:21.1 8,500 2:21.1 125 714 28 23 134
2:21.6 9,000 2:21.6 123 711 28 23 132
2:19.7 9,500 2:19.7 128 721 28 23 134
2:19.7 10,000 2:19.7 128 721 28 23 134
2:20.5 10,500 2:20.5 126 717 28 23 130
2:19.0 11,000 2:19.0 130 725 28 23 136
2:11.1 11,500 2:11.1 155 823 30 24 143
2:13.7 12,000 2:13.7 146 780 29 24 144
2:11.5 12,500 2:11.5 154 821 30 24 148