Pierre A. Wylegalla 7500m row
7,500
Meters
35:30.4
Time
2:22.0
Pace
280
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 22 |
| Stroke Count | 763 |
| Drag Factor | 141 |
December 04, 2024 12:58:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:30.4 | 7,500 | 2:22.0 | 122 | 473 | 280 | 22 |
| 2:24.6 | 500 | 2:24.6 | 116 | 697 | 28 | 22 |
| 2:24.3 | 1,000 | 2:24.3 | 116 | 698 | 28 | 22 |
| 2:22.2 | 1,500 | 2:22.2 | 122 | 708 | 28 | 24 |
| 2:20.9 | 2,000 | 2:20.9 | 125 | 715 | 28 | 23 |
| 2:19.7 | 2,500 | 2:19.7 | 128 | 721 | 28 | 23 |
| 2:20.5 | 3,000 | 2:20.5 | 126 | 717 | 28 | 23 |
| 2:19.8 | 3,500 | 2:19.8 | 128 | 721 | 28 | 24 |
| 2:19.5 | 4,000 | 2:19.5 | 129 | 722 | 28 | 24 |
| 2:19.3 | 4,500 | 2:19.3 | 129 | 723 | 28 | 24 |
| 2:20.2 | 5,000 | 2:20.2 | 127 | 718 | 28 | 22 |
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Workout Graph
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