Pierre A. Wylegalla 5000m row
5,000
Meters
26:25.4
Time
2:38.5
Pace
263
Calories
106
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 23 |
| Stroke Count | 625 |
| Drag Factor | 143 |
October 05, 2024 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:25.4 | 5,000 | 2:38.5 | 88 | 597 | 263 | 23 | 106 |
| 3:07.3 | 500 | 3:07.3 | 53 | 480 | 25 | 21 | 88 |
| 2:40.9 | 1,000 | 2:40.9 | 84 | 581 | 26 | 24 | 104 |
| 2:35.8 | 1,500 | 2:35.8 | 93 | 600 | 26 | 25 | 104 |
| 2:35.1 | 2,000 | 2:35.1 | 94 | 603 | 26 | 25 | 104 |
| 2:44.1 | 2,500 | 2:44.1 | 79 | 570 | 26 | 23 | 97 |
| 2:33.4 | 3,000 | 2:33.4 | 97 | 610 | 26 | 25 | 105 |
| 2:32.8 | 3,500 | 2:32.8 | 98 | 636 | 27 | 23 | 111 |
| 2:31.8 | 4,000 | 2:31.8 | 100 | 640 | 27 | 24 | 124 |
| 2:31.5 | 4,500 | 2:31.5 | 101 | 641 | 27 | 24 | 109 |
| 2:32.6 | 5,000 | 2:32.6 | 98 | 636 | 27 | 24 | 115 |
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Workout Graph
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