Pierre A. Wylegalla 11:02 row
1,475
Meters
11:02.3
Time
3:44.5
Pace
74
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 20 |
| Drag Factor | 140 |
October 04, 2024 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:02.3 | 1,475 | 3:44.5 | 31 | 402 | 74 | 20 |
| 3:05.1 | 500 | 3:05.1 | 55 | 486 | 25 | 20 |
| 5:53.6 | 500 | 2:48.5 | 73 | 534 | 25 | 22 |
| 8:39.5 | 475 | 2:54.6 | 66 | 520 | 24 | 21 |