Pierre A. Wylegalla 5000m row
5,000
Meters
25:31.8
Time
2:33.1
Pace
269
Calories
112
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 22 |
| Stroke Count | 581 |
| Drag Factor | 140 |
September 28, 2024 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:31.8 | 5,000 | 2:33.1 | 97 | 632 | 269 | 22 | 112 |
| 2:54.7 | 500 | 2:54.7 | 66 | 535 | 26 | 20 | 105 |
| 2:32.4 | 1,000 | 2:32.4 | 99 | 637 | 27 | 23 | 107 |
| 2:34.5 | 1,500 | 2:34.5 | 95 | 605 | 26 | 23 | 109 |
| 2:32.4 | 2,000 | 2:32.4 | 99 | 637 | 27 | 24 | 111 |
| 2:30.6 | 2,500 | 2:30.6 | 102 | 645 | 27 | 23 | 113 |
| 2:32.1 | 3,000 | 2:32.1 | 99 | 639 | 27 | 22 | 112 |
| 2:31.2 | 3,500 | 2:31.2 | 101 | 642 | 27 | 23 | 115 |
| 2:29.7 | 4,000 | 2:29.7 | 104 | 649 | 27 | 23 | 116 |
| 2:30.0 | 4,500 | 2:30.0 | 104 | 648 | 27 | 23 | 116 |
| 2:24.2 | 5,000 | 2:24.2 | 117 | 699 | 28 | 23 | 117 |
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Workout Graph
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