Pierre A. Wylegalla 20:00 row
4,084
Meters
20:00.0
Time
2:26.9
Pace
224
Calories
118
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 23 |
| Stroke Count | 477 |
| Drag Factor | 142 |
July 31, 2024 06:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,084 | 2:26.9 | 110 | 672 | 224 | 23 | 118 |
| 4:00.0 | 786 | 2:32.6 | 98 | 630 | 42 | 23 | 108 |
| 8:00.0 | 827 | 2:25.1 | 115 | 690 | 46 | 24 | 116 |
| 12:00.0 | 821 | 2:26.1 | 112 | 675 | 45 | 24 | 119 |
| 16:00.0 | 824 | 2:25.6 | 113 | 675 | 45 | 24 | 125 |
| 20:00.0 | 826 | 2:25.2 | 114 | 690 | 46 | 24 | 126 |
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Workout Graph
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