Pierre A. Wylegalla 5000m row
5,000
Meters
25:57.7
Time
2:35.7
Pace
261
Calories
107
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 22 |
| Stroke Count | 592 |
| Drag Factor | 135 |
May 20, 2024 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:57.7 | 5,000 | 2:35.7 | 93 | 603 | 261 | 22 | 107 |
| 2:47.1 | 500 | 2:47.1 | 75 | 560 | 26 | 20 | 95 |
| 2:33.9 | 1,000 | 2:33.9 | 96 | 608 | 26 | 22 | 105 |
| 2:33.4 | 1,500 | 2:33.4 | 97 | 610 | 26 | 23 | 106 |
| 2:34.6 | 2,000 | 2:34.6 | 95 | 605 | 26 | 23 | 109 |
| 2:35.4 | 2,500 | 2:35.4 | 93 | 602 | 26 | 24 | 105 |
| 2:35.2 | 3,000 | 2:35.2 | 94 | 603 | 26 | 23 | 109 |
| 2:34.5 | 3,500 | 2:34.5 | 95 | 605 | 26 | 23 | 109 |
| 2:35.8 | 4,000 | 2:35.8 | 93 | 600 | 26 | 23 | 112 |
| 2:37.3 | 4,500 | 2:37.3 | 90 | 595 | 26 | 24 | 113 |
| 2:30.5 | 5,000 | 2:30.5 | 103 | 645 | 27 | 23 | 115 |
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Workout Graph
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