Pierre A. Wylegalla 5000m row
5,000
Meters
24:57.7
Time
2:29.7
Pace
282
Calories
112
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 22 |
| Stroke Count | 560 |
| Drag Factor | 138 |
May 12, 2024 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:57.7 | 5,000 | 2:29.7 | 104 | 677 | 282 | 22 | 112 |
| 2:46.8 | 500 | 2:46.8 | 75 | 561 | 26 | 22 | 98 |
| 2:23.5 | 1,000 | 2:23.5 | 118 | 702 | 28 | 23 | 106 |
| 2:20.3 | 1,500 | 2:20.3 | 127 | 718 | 28 | 24 | 111 |
| 3:43.1 | 2,000 | 3:43.1 | 32 | 435 | 27 | 15 | 100 |
| 2:18.5 | 2,500 | 2:18.5 | 132 | 727 | 28 | 24 | 112 |
| 2:18.1 | 3,000 | 2:18.1 | 133 | 755 | 29 | 24 | 115 |
| 2:18.2 | 3,500 | 2:18.2 | 133 | 755 | 29 | 23 | 115 |
| 2:16.6 | 4,000 | 2:16.6 | 137 | 764 | 29 | 25 | 117 |
| 2:15.7 | 4,500 | 2:15.7 | 140 | 769 | 29 | 24 | 124 |
| 2:17.0 | 5,000 | 2:17.0 | 136 | 762 | 29 | 25 | 122 |
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Workout Graph
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