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Pierre A. Wylegalla 5000m row

5,000

Meters

24:46.5

Time

2:28.6

Pace

269

Calories

107

Heart Rate

Average Watts107
Calories Per Hour651
Stroke Rate22
Drag Factor138

March 11, 2024 00:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:46.5 5,000 2:28.6 107 651 269 22 107
2:34.6 500 2:34.6 95 605 26 22 106
2:28.1 1,000 2:28.1 108 656 27 23 105
2:29.1 1,500 2:29.1 106 651 27 22 108
2:28.4 2,000 2:28.4 107 654 27 23 106
2:29.2 2,500 2:29.2 105 651 27 23 106
2:27.1 3,000 2:27.1 110 660 27 23 109
2:26.3 3,500 2:26.3 112 664 27 23 108
2:26.2 4,000 2:26.2 112 664 27 23 110
2:27.5 4,500 2:27.5 109 658 27 23 107
2:29.9 5,000 2:29.9 104 648 27 23 107