Pierre A. Wylegalla 5000m row
5,000
Meters
33:05.3
Time
3:18.5
Pace
129
Calories
92
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 233 |
| Stroke Rate | 21 |
| Stroke Count | 613 |
| Drag Factor | 139 |
December 29, 2023 08:51:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:05.3 | 5,000 | 3:18.5 | 45 | 233 | 129 | 21 | 92 |
| 2:38.9 | 500 | 2:38.9 | 87 | 611 | 27 | 23 | 93 |
| 4:52.1 | 1,000 | 4:52.1 | 14 | 308 | 25 | 21 | 94 |
| 4:50.1 | 1,500 | 4:50.1 | 14 | 322 | 26 | 12 | 87 |
| 2:45.6 | 2,000 | 2:45.6 | 77 | 565 | 26 | 22 | 97 |
| 3:05.8 | 2,500 | 3:05.8 | 55 | 484 | 25 | 22 | 93 |
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Workout Graph
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