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Pierre A. Wylegalla 5000m row

5,000

Meters

24:56.9

Time

2:29.6

Pace

270

Calories

114

Heart Rate

Average Watts104
Calories Per Hour649
Stroke Rate23
Stroke Count577
Drag Factor141

November 06, 2023 21:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5000 m

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:56.9 5,000 2:29.6 104 649 270 23 114
2:31.5 500 2:31.5 101 641 27 23 107
2:28.4 1,000 2:28.4 107 654 27 23 113
2:31.1 1,500 2:31.1 101 643 27 23 112
2:24.6 2,000 2:24.6 116 697 28 23 117
2:26.5 2,500 2:26.5 111 663 27 22 116
2:27.3 3,000 2:27.3 110 659 27 23 115
2:29.9 3,500 2:29.9 104 648 27 23 116
2:29.5 4,000 2:29.5 105 650 27 24 116
2:32.4 4,500 2:32.4 99 637 27 23 114
2:35.7 5,000 2:35.7 93 601 26 24 114

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Workout Graph

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