12000m row on December 14, 2022

Pierre A. Wylegalla 12000m row

12,000

Meters

59:12.3

Time

2:28.0

Pace

650

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
59:12.3	12,000	2:28.0	108	658	650	23
2:30.5	500	2:30.5	103	645	27	22
2:23.2	1,000	2:23.2	119	703	28	22
2:25.2	1,500	2:25.2	114	669	27	23
2:25.8	2,000	2:25.8	113	666	27	23
2:25.4	2,500	2:25.4	114	668	27	23
2:27.2	3,000	2:27.2	110	660	27	23
2:25.6	3,500	2:25.6	113	667	27	23
2:24.6	4,000	2:24.6	116	697	28	24
2:27.2	4,500	2:27.2	110	660	27	24
2:29.3	5,000	2:29.3	105	651	27	25
2:28.5	5,500	2:28.5	107	654	27	24
2:31.4	6,000	2:31.4	101	642	27	24
2:30.0	6,500	2:30.0	104	648	27	24
2:28.8	7,000	2:28.8	106	653	27	24
2:30.4	7,500	2:30.4	103	646	27	24
2:27.6	8,000	2:27.6	109	658	27	24
2:27.3	8,500	2:27.3	110	659	27	24
2:29.1	9,000	2:29.1	106	651	27	23
2:30.1	9,500	2:30.1	103	647	27	24
2:29.2	10,000	2:29.2	105	651	27	24
2:29.8	10,500	2:29.8	104	648	27	25
2:29.4	11,000	2:29.4	105	650	27	25
2:27.1	11,500	2:27.1	110	660	27	25
2:29.8	12,000	2:29.8	104	648	27	24

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