12000m row on December 12, 2022

Pierre A. Wylegalla 12000m row

12,000

Meters

59:21.6

Time

2:28.4

Pace

648

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
59:21.6	12,000	2:28.4	107	654	648	24
2:26.8	500	2:26.8	111	662	27	25
2:25.8	1,000	2:25.8	113	666	27	24
2:28.0	1,500	2:28.0	108	656	27	24
2:26.9	2,000	2:26.9	110	661	27	24
2:28.2	2,500	2:28.2	108	655	27	24
2:27.4	3,000	2:27.4	109	659	27	24
2:28.9	3,500	2:28.9	106	652	27	24
2:27.2	4,000	2:27.2	110	660	27	25
2:27.4	4,500	2:27.4	109	659	27	25
2:28.6	5,000	2:28.6	107	654	27	25
2:29.2	5,500	2:29.2	105	651	27	25
2:30.5	6,000	2:30.5	103	645	27	24
2:26.4	6,500	2:26.4	112	663	27	25
2:27.1	7,000	2:27.1	110	660	27	24
2:30.3	7,500	2:30.3	103	646	27	25
2:27.9	8,000	2:27.9	108	657	27	26
2:29.9	8,500	2:29.9	104	648	27	25
2:27.6	9,000	2:27.6	109	658	27	25
2:31.5	9,500	2:31.5	101	641	27	25
2:29.4	10,000	2:29.4	105	650	27	25
2:29.2	10,500	2:29.2	105	651	27	25
2:29.5	11,000	2:29.5	105	650	27	24
2:28.6	11,500	2:28.6	107	654	27	25
2:29.2	12,000	2:29.2	105	651	27	25

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