12000m row on December 09, 2022

Pierre A. Wylegalla 12000m row

12,000

Meters

57:13.8

Time

2:23.0

Pace

666

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
57:13.8	12,000	2:23.0	120	698	666	24
2:17.6	500	2:17.6	134	758	29	24
2:16.4	1,000	2:16.4	138	765	29	24
2:18.5	1,500	2:18.5	132	727	28	23
2:19.7	2,000	2:19.7	128	721	28	24
2:19.2	2,500	2:19.2	130	724	28	24
2:19.9	3,000	2:19.9	128	720	28	24
2:22.2	3,500	2:22.2	122	708	28	24
2:21.0	4,000	2:21.0	125	714	28	24
2:20.2	4,500	2:20.2	127	718	28	24
2:22.1	5,000	2:22.1	122	709	28	24
2:24.0	5,500	2:24.0	117	700	28	25
2:23.7	6,000	2:23.7	118	701	28	25
2:26.1	6,500	2:26.1	112	665	27	25
2:24.6	7,000	2:24.6	116	697	28	25
2:24.5	7,500	2:24.5	116	697	28	25
2:24.4	8,000	2:24.4	116	698	28	26
2:24.5	8,500	2:24.5	116	697	28	25
2:26.8	9,000	2:26.8	111	662	27	25
2:27.0	9,500	2:27.0	110	661	27	25
2:26.2	10,000	2:26.2	112	664	27	26
2:27.7	10,500	2:27.7	109	658	27	26
2:26.6	11,000	2:26.6	111	663	27	25
2:25.3	11,500	2:25.3	114	668	27	24
2:25.9	12,000	2:25.9	113	666	27	25

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