Pierre A. Wylegalla 5000m row
5,000
Meters
25:04.4
Time
2:30.4
Pace
270
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 23 |
| Stroke Count | 588 |
| Drag Factor | 118 |
March 18, 2026 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:04.4 | 5,000 | 2:30.4 | 103 | 646 | 270 | 23 |
| 5:02.3 | 1,000 | 2:31.1 | 101 | 643 | 54 | 23 |
| 4:57.9 | 2,000 | 2:28.9 | 106 | 652 | 54 | 24 |
| 5:02.6 | 3,000 | 2:31.3 | 101 | 642 | 54 | 24 |
| 5:02.6 | 4,000 | 2:31.3 | 101 | 642 | 54 | 23 |
| 4:59.0 | 5,000 | 2:29.5 | 105 | 650 | 54 | 23 |
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Workout Graph
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