Pierre A. Wylegalla 5000m row
5,000
Meters
23:44.0
Time
2:22.4
Pace
283
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 23 |
| Stroke Count | 548 |
| Drag Factor | 117 |
March 11, 2026 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:44.0 | 5,000 | 2:22.4 | 121 | 717 | 283 | 23 |
| 4:50.4 | 1,000 | 2:25.2 | 114 | 693 | 56 | 22 |
| 4:45.0 | 2,000 | 2:22.5 | 121 | 716 | 57 | 23 |
| 4:46.9 | 3,000 | 2:23.4 | 119 | 708 | 56 | 24 |
| 4:38.9 | 4,000 | 2:19.4 | 129 | 744 | 57 | 24 |
| 4:42.8 | 5,000 | 2:21.4 | 124 | 726 | 57 | 23 |
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Workout Graph
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