Pierre A. Wylegalla 5000m row
5,000
Meters
22:56.6
Time
2:17.6
Pace
291
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 23 |
| Stroke Count | 538 |
| Drag Factor | 118 |
March 10, 2026 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:56.6 | 5,000 | 2:17.6 | 134 | 761 | 291 | 23 |
| 4:32.5 | 1,000 | 2:16.2 | 138 | 776 | 59 | 23 |
| 4:35.6 | 2,000 | 2:17.8 | 134 | 760 | 58 | 23 |
| 4:35.6 | 3,000 | 2:17.8 | 134 | 760 | 58 | 23 |
| 4:36.7 | 4,000 | 2:18.3 | 132 | 754 | 58 | 24 |
| 4:36.2 | 5,000 | 2:18.1 | 133 | 757 | 58 | 24 |
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Workout Graph
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