Pierre A. Wylegalla 3000m row
3,000
Meters
13:48.6
Time
2:18.1
Pace
172
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 24 |
| Stroke Count | 334 |
| Drag Factor | 117 |
February 26, 2026 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:48.6 | 3,000 | 2:18.1 | 133 | 747 | 172 | 24 |
| 2:20.6 | 500 | 2:20.6 | 126 | 716 | 28 | 24 |
| 2:26.1 | 1,000 | 2:26.1 | 112 | 689 | 28 | 23 |
| 2:18.7 | 1,500 | 2:18.7 | 131 | 726 | 28 | 24 |
| 2:17.0 | 2,000 | 2:17.0 | 136 | 762 | 29 | 25 |
| 2:15.6 | 2,500 | 2:15.6 | 140 | 769 | 29 | 24 |
| 2:10.6 | 3,000 | 2:10.6 | 157 | 826 | 30 | 25 |
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Workout Graph
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