Pierre A. Wylegalla 5000m row
5,000
Meters
23:40.8
Time
2:22.0
Pace
279
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 23 |
| Stroke Count | 555 |
| Drag Factor | 117 |
January 04, 2026 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:40.8 | 5,000 | 2:22.0 | 122 | 706 | 279 | 23 |
| 2:18.4 | 500 | 2:18.4 | 132 | 728 | 28 | 23 |
| 2:18.2 | 1,000 | 2:18.2 | 133 | 755 | 29 | 23 |
| 2:19.3 | 1,500 | 2:19.3 | 129 | 723 | 28 | 23 |
| 2:20.6 | 2,000 | 2:20.6 | 126 | 716 | 28 | 24 |
| 2:23.1 | 2,500 | 2:23.1 | 119 | 704 | 28 | 23 |
| 2:22.1 | 3,000 | 2:22.1 | 122 | 709 | 28 | 24 |
| 2:23.7 | 3,500 | 2:23.7 | 118 | 701 | 28 | 24 |
| 2:24.4 | 4,000 | 2:24.4 | 116 | 698 | 28 | 24 |
| 2:25.6 | 4,500 | 2:25.6 | 113 | 667 | 27 | 24 |
| 2:25.4 | 5,000 | 2:25.4 | 114 | 668 | 27 | 24 |
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Workout Graph
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