Pierre A. Wylegalla 5000m row
5,000
Meters
24:11.0
Time
2:25.1
Pace
286
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 21 |
| Stroke Count | 527 |
| Drag Factor | 118 |
December 29, 2025 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:11.0 | 5,000 | 2:25.1 | 115 | 709 | 286 | 21 |
| 2:23.9 | 500 | 2:23.9 | 117 | 700 | 28 | 22 |
| 2:29.6 | 1,000 | 2:29.6 | 105 | 673 | 28 | 21 |
| 2:40.7 | 1,500 | 2:40.7 | 84 | 627 | 28 | 19 |
| 2:16.0 | 2,000 | 2:16.0 | 139 | 767 | 29 | 22 |
| 2:21.3 | 2,500 | 2:21.3 | 124 | 713 | 28 | 22 |
| 2:40.4 | 3,000 | 2:40.4 | 85 | 650 | 29 | 19 |
| 2:33.6 | 3,500 | 2:33.6 | 97 | 656 | 28 | 21 |
| 2:18.2 | 4,000 | 2:18.2 | 133 | 755 | 29 | 23 |
| 2:15.8 | 4,500 | 2:15.8 | 140 | 768 | 29 | 24 |
| 2:11.6 | 5,000 | 2:11.6 | 154 | 820 | 30 | 24 |
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Workout Graph
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