Pierre A. Wylegalla 5000m row
5,000
Meters
24:40.1
Time
2:28.0
Pace
271
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 22 |
| Stroke Count | 557 |
| Drag Factor | 117 |
November 23, 2025 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:40.1 | 5,000 | 2:28.0 | 108 | 659 | 271 | 22 |
| 2:26.9 | 500 | 2:26.9 | 110 | 661 | 27 | 22 |
| 2:24.5 | 1,000 | 2:24.5 | 116 | 697 | 28 | 23 |
| 2:29.2 | 1,500 | 2:29.2 | 105 | 651 | 27 | 23 |
| 2:29.8 | 2,000 | 2:29.8 | 104 | 648 | 27 | 22 |
| 2:30.1 | 2,500 | 2:30.1 | 103 | 647 | 27 | 22 |
| 2:29.1 | 3,000 | 2:29.1 | 106 | 651 | 27 | 23 |
| 2:26.5 | 3,500 | 2:26.5 | 111 | 663 | 27 | 23 |
| 2:28.0 | 4,000 | 2:28.0 | 108 | 656 | 27 | 23 |
| 2:28.6 | 4,500 | 2:28.6 | 107 | 654 | 27 | 23 |
| 2:27.4 | 5,000 | 2:27.4 | 109 | 659 | 27 | 23 |
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Workout Graph
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