Pierre A. Wylegalla 5000m row
5,000
Meters
24:09.8
Time
2:24.9
Pace
274
Calories
112
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 23 |
| Stroke Count | 562 |
| Drag Factor | 114 |
October 04, 2025 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:09.8 | 5,000 | 2:24.9 | 115 | 680 | 274 | 23 | 112 |
| 2:26.6 | 500 | 2:26.6 | 111 | 663 | 27 | 23 | 101 |
| 2:24.1 | 1,000 | 2:24.1 | 117 | 699 | 28 | 23 | 108 |
| 2:23.2 | 1,500 | 2:23.2 | 119 | 703 | 28 | 23 | 108 |
| 2:25.0 | 2,000 | 2:25.0 | 115 | 670 | 27 | 23 | 111 |
| 2:26.3 | 2,500 | 2:26.3 | 112 | 664 | 27 | 23 | 111 |
| 2:25.5 | 3,000 | 2:25.5 | 114 | 668 | 27 | 23 | 114 |
| 2:25.1 | 3,500 | 2:25.1 | 115 | 669 | 27 | 23 | 117 |
| 2:24.3 | 4,000 | 2:24.3 | 116 | 698 | 28 | 24 | 116 |
| 2:25.2 | 4,500 | 2:25.2 | 114 | 669 | 27 | 23 | 117 |
| 2:24.7 | 5,000 | 2:24.7 | 116 | 696 | 28 | 24 | 118 |
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Workout Graph
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