Pierre A. Wylegalla 5000m row
5,000
Meters
24:49.0
Time
2:28.9
Pace
269
Calories
116
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 22 |
| Stroke Count | 549 |
| Drag Factor | 116 |
September 07, 2025 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:49.0 | 5,000 | 2:28.9 | 106 | 650 | 269 | 22 | 116 |
| 2:34.1 | 500 | 2:34.1 | 96 | 607 | 26 | 22 | 108 |
| 2:39.3 | 1,000 | 2:39.3 | 87 | 610 | 27 | 20 | 111 |
| 2:25.2 | 1,500 | 2:25.2 | 114 | 669 | 27 | 22 | 117 |
| 2:25.1 | 2,000 | 2:25.1 | 115 | 669 | 27 | 22 | 120 |
| 2:25.3 | 2,500 | 2:25.3 | 114 | 668 | 27 | 23 | 116 |
| 2:28.1 | 3,000 | 2:28.1 | 108 | 656 | 27 | 22 | 117 |
| 2:27.0 | 3,500 | 2:27.0 | 110 | 661 | 27 | 22 | 120 |
| 2:28.1 | 4,000 | 2:28.1 | 108 | 656 | 27 | 23 | 121 |
| 2:26.3 | 4,500 | 2:26.3 | 112 | 664 | 27 | 23 | 119 |
| 2:30.4 | 5,000 | 2:30.4 | 103 | 646 | 27 | 22 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.