Pierre A. Wylegalla 5000m row
5,000
Meters
21:35.1
Time
2:09.5
Pace
303
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 24 |
| Stroke Count | 526 |
| Drag Factor | 145 |
April 19, 2025 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:35.1 | 5,000 | 2:09.5 | 161 | 842 | 303 | 24 |
| 2:06.6 | 500 | 2:06.6 | 172 | 881 | 31 | 23 |
| 2:02.8 | 1,000 | 2:02.8 | 189 | 938 | 32 | 24 |
| 2:11.7 | 1,500 | 2:11.7 | 153 | 820 | 30 | 24 |
| 2:11.1 | 2,000 | 2:11.1 | 155 | 823 | 30 | 24 |
| 2:14.5 | 2,500 | 2:14.5 | 144 | 776 | 29 | 24 |
| 2:10.7 | 3,000 | 2:10.7 | 157 | 826 | 30 | 25 |
| 2:08.2 | 3,500 | 2:08.2 | 166 | 870 | 31 | 25 |
| 2:11.1 | 4,000 | 2:11.1 | 155 | 823 | 30 | 25 |
| 2:08.4 | 4,500 | 2:08.4 | 165 | 841 | 30 | 25 |
| 2:09.9 | 5,000 | 2:09.9 | 160 | 831 | 30 | 25 |
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Workout Graph
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