Mike Kim 1000m row
1,000
Meters
5:01.4
Time
2:30.7
Pace
52
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 23 |
| Stroke Count | 112 |
| Drag Factor | 120 |
August 02, 2023 05:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:01.4 | 1,000 | 2:30.7 | 102 | 621 | 52 | 23 |
| 1:02.1 | 200 | 2:35.2 | 94 | 579 | 10 | 24 |
| 1:01.2 | 400 | 2:33.0 | 98 | 588 | 10 | 24 |
| 1:00.6 | 600 | 2:31.5 | 101 | 594 | 10 | 24 |
| 0:58.6 | 800 | 2:26.5 | 111 | 675 | 11 | 24 |
| 0:58.8 | 1,000 | 2:27.0 | 110 | 673 | 11 | 23 |
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Workout Graph
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1000m