Mike Kim 52:24 row
11,014
Meters
52:24.4
Time
2:22.7
Pace
620
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 24 |
| Stroke Count | 1316 |
| Drag Factor | 121 |
June 23, 2023 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:24.4 | 11,014 | 2:22.7 | 120 | 709 | 620 | 24 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 25 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 24 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 25 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 25 |
| 25:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 25 |
| 30:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 25 |
| 35:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 25 |
| 40:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 26 |
| 45:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 26 |
| 50:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 25 |
| 52:24.4 | 447 | 2:41.5 | 83 | 573 | 23 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.