Mike Kim 50:09 row
11,037
Meters
50:09.6
Time
2:16.3
Pace
645
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 0 |
| Stroke Count | 1337 |
| Drag Factor | 123 |
August 09, 2022 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:09.6 | 11,037 | 2:16.3 | 138 | 771 | 645 | 0 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 26 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 27 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 26 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 27 |
| 25:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 27 |
| 30:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 28 |
| 35:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 27 |
| 40:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 28 |
| 45:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 27 |
| 50:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 26 |
| 50:09.6 | 23 | 3:28.6 | 39 | 375 | 1 | 7 |
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Workout Graph
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