Mike Kim 10x5:00/1:00r row
10,890
Meters
50:00.0
Time
2:17.7
Pace
632
Calories
| Rest Distance | 1,711 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,601 |
| Overall Time | 1:00:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 0 |
| Stroke Count | 1512 |
| Drag Factor | 126 |
July 29, 2022 16:18:20
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,890 | 2:17.7 | 134 | 758 | 0 | |
| 5:00.0 | 934 | 2:40.5 | 84 | 588 | 24 | |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 684 | 26 | |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 732 | 26 | |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 768 | 26 | |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 792 | 27 | |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 792 | 26 | |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 828 | 27 | |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 792 | 26 | |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 840 | 29 | |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 768 | 26 | |
| r1,711 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.