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Mike Kim 23x600m/2:00r row

13,800

Meters

1:04:47.8

Time

2:20.8

Pace

780

Calories

Rest Distance7,984
Rest Time46:00.0
Overall Distance21,784
Overall Time1:50:47.8
Average Watts125
Calories Per Hour722
Stroke Rate0
Stroke Count2809
Drag Factor124

July 22, 2022 20:20:49

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:04:47.8 13,800 2:20.8 125 722 0
3:10.5 600 2:38.7 87 585 26
3:04.4 600 2:33.6 96 624 25
2:57.3 600 2:27.7 109 670 26
2:54.1 600 2:25.0 115 682 27
2:54.4 600 2:25.3 114 681 27
2:50.6 600 2:22.1 122 717 28
2:49.4 600 2:21.1 124 722 28
2:48.8 600 2:20.6 126 725 27
2:46.5 600 2:18.7 131 735 28
2:43.1 600 2:15.9 139 772 28
2:46.0 600 2:18.3 132 737 26
2:45.2 600 2:17.6 134 740 29
2:44.2 600 2:16.8 137 767 29
2:44.1 600 2:16.7 137 767 29
2:46.5 600 2:18.7 131 735 29
2:48.3 600 2:20.2 127 727 27
2:48.9 600 2:20.7 126 724 28
2:49.1 600 2:20.9 125 723 28
2:48.7 600 2:20.5 126 725 29
2:45.5 600 2:17.9 133 739 28
2:41.7 600 2:14.7 143 779 29
2:45.1 600 2:17.5 134 741 29
2:35.5 600 2:09.5 161 833 29
r7,984

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Workout Graph

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