David Mettetal 30:00 row
6,066
Meters
30:00.0
Time
2:28.3
Pace
334
Calories
155
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 30 |
| Stroke Count | 899 |
| Drag Factor | 115 |
June 13, 2022 19:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,066 | 2:28.3 | 107 | 668 | 334 | 30 | 155 |
| 6:00.0 | 1,160 | 2:35.1 | 94 | 640 | 64 | 28 | 160 |
| 12:00.0 | 1,254 | 2:23.5 | 118 | 700 | 70 | 31 | 161 |
| 18:00.0 | 1,225 | 2:26.9 | 110 | 670 | 67 | 30 | 155 |
| 24:00.0 | 1,193 | 2:30.8 | 102 | 650 | 65 | 30 | 154 |
| 30:00.0 | 1,234 | 2:25.8 | 113 | 680 | 68 | 30 | 165 |
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Workout Graph
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