David Mettetal 9x1:00/2:00r row
1,834
Meters
9:00.0
Time
2:27.2
Pace
112
Calories
147
Heart Rate
| Rest Distance | 2,782 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 4,616 |
| Overall Time | 27:00.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 29 |
| Stroke Count | 639 |
| Drag Factor | 92 |
July 25, 2026 19:17:26
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,834 | 2:27.2 | 110 | 746 | 29 | 147 |
| 1:00.0 | 238 | 2:06.0 | 175 | 900 | 35 | 132 |
| 1:00.0 | 225 | 2:13.3 | 148 | 840 | 31 | 148 |
| 1:00.0 | 238 | 2:06.0 | 175 | 900 | 36 | 155 |
| 1:00.0 | 221 | 2:15.7 | 140 | 780 | 32 | 151 |
| 1:00.0 | 231 | 2:09.8 | 160 | 840 | 35 | 156 |
| 1:00.0 | 231 | 2:09.8 | 160 | 840 | 33 | 156 |
| 1:00.0 | 222 | 2:15.1 | 142 | 780 | 31 | 152 |
| 1:00.0 | 228 | 2:11.5 | 154 | 840 | 32 | 158 |
| 0 | 120 | |||||
| r2,782 |
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Workout Graph
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