David Mettetal 6x1:00/2:00r row
1,376
Meters
6:00.0
Time
2:10.8
Pace
83
Calories
151
Heart Rate
| Rest Distance | 2,100 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,476 |
| Overall Time | 18:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 33 |
| Stroke Count | 202 |
| Drag Factor | 87 |
July 23, 2026 19:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,376 | 2:10.8 | 156 | 830 | 33 | 151 |
| 1:00.0 | 242 | 2:03.9 | 184 | 900 | 36 | 137 |
| 1:00.0 | 237 | 2:06.5 | 173 | 900 | 36 | 152 |
| 1:00.0 | 221 | 2:15.7 | 140 | 780 | 33 | 152 |
| 1:00.0 | 223 | 2:14.5 | 144 | 780 | 31 | 154 |
| 1:00.0 | 224 | 2:13.9 | 146 | 780 | 33 | 154 |
| 1:00.0 | 229 | 2:11.0 | 156 | 840 | 33 | 157 |
| r2,100 |
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Workout Graph
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