David Mettetal 45:00 row
8,227
Meters
45:00.0
Time
2:44.0
Pace
432
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 29 |
| Stroke Count | 1336 |
| Drag Factor | 87 |
July 22, 2026 19:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,227 | 2:44.0 | 79 | 576 | 432 | 29 |
| 9:00.0 | 1,543 | 2:54.9 | 65 | 526 | 79 | 30 |
| 18:00.0 | 1,662 | 2:42.4 | 82 | 580 | 87 | 30 |
| 27:00.0 | 1,555 | 2:53.6 | 67 | 540 | 81 | 28 |
| 36:00.0 | 1,743 | 2:34.9 | 94 | 620 | 93 | 31 |
| 45:00.0 | 1,725 | 2:36.5 | 91 | 613 | 92 | 30 |
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Workout Graph
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