David Mettetal 6x1:00/2:00r row
1,167
Meters
6:00.0
Time
2:34.2
Pace
84
Calories
80
Heart Rate
| Rest Distance | 1,576 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,743 |
| Overall Time | 18:00.0 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 30 |
| Stroke Count | 487 |
| Drag Factor | 103 |
July 20, 2026 17:24:28
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,167 | 2:34.2 | 95 | 840 | 30 | 80 |
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 42 | 155 |
| 1:00.0 | 236 | 2:07.1 | 170 | 840 | 36 | 165 |
| 1:00.0 | 230 | 2:10.4 | 158 | 840 | 34 | 165 |
| 1:00.0 | 224 | 2:13.9 | 146 | 780 | 34 | 0 |
| 1:00.0 | 223 | 2:14.5 | 144 | 780 | 36 | 0 |
| 0 | 0 | |||||
| r1,576 |
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Workout Graph
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