David Mettetal 4:40 row
149
Meters
4:40.1
Time
15:39.9
Pace
7
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 89 |
| Stroke Rate | 24 |
| Stroke Count | 24 |
| Drag Factor | 163 |
July 18, 2026 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:40.1 | 149 | 15:39.9 | 89 | 7 | 24 | |
| 4:40.1 | 150 | 15:33.6 | 0 | 89 | 7 | 24 |
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Workout Graph
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