Mathieu VILLENAVE v4:00/r...5 row
2,579
Meters
20:00.0
Time
3:52.6
Pace
172
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,579 |
| Overall Time | 20:00.0 |
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 11 |
| Stroke Count | 225 |
| Drag Factor | 0 |
April 29, 2024 18:58:37
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,579 | 3:52.6 | 28 | 516 | 11 |
| 4:00.0 | 1,005 | 1:59.4 | 206 | 1005 | 20 |
| 3:00.0 | 765 | 1:57.6 | 215 | 1020 | 22 |
| 2:00.0 | 519 | 1:55.6 | 227 | 1050 | 24 |
| 1:00.0 | 262 | 1:54.5 | 233 | 1080 | 26 |
| 4:00.0 | 30 | 1:06:40.0 | 0 | 15 | 1 |
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Workout Graph
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