Cameron Smith

Log

Date Workout Score Ave Comments Action
08/17/22 3000m 12:44.5 2:07.4

1000x3
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08/16/22 2500m 10:18.4 2:03.6

2500m
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08/16/22 3x1500m/2:00r 19:15.4 2:08.3

3x1500 2min Rest
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08/15/22 3x1500m/3:00r 19:06.5 2:07.3

Medium - 3 x 1500m / 3 min easy - Row
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08/13/22 4x1500m/2:00r 25:16.9 2:06.4

4x1500m 2min Rest
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08/12/22 5x500m/2:00r 9:37.3 1:55.4

Short - 5 x 500m / 2 min easy - Row
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08/11/22 3x2000m/1:00r 25:40.3 2:08.3

Medium - 3 x 2000m / 1 min easy - Row
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08/10/22 v3:00/1:00r...3 2,241m 2:00.4 View workout
08/09/22 5x4:00/1:00r 4,702m 2:07.6

WOD - 5 x 4 min / 1 min easy - Row
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08/08/22 5x6:00/2:00r 7,091m 2:06.9

Medium - 5 x 6 min / 2 min easy - Row
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08/07/22 25:06 5,218m 2:24.3 View workout
08/05/22 3x2000m/1:00r 25:49.4 2:09.1

Medium - 3 x 2000m / 1 min easy - Row
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08/04/22 4:59 1,061m 2:20.9 View workout
08/04/22 5000m 21:21.4 2:08.1

5000 Meters - Row - Concept2 Rankings & Challenges
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08/03/22 5000m 21:16.6 2:07.6

5000 Meters - Row - Concept2 Rankings & Challenges
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08/02/22 5000m 22:57.8 2:17.7

5000 Meters - Row - Concept2 Rankings & Challenges
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07/31/22 1000m 5:14.6 2:37.3

Warmup / warmdown 1000m
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07/31/22 5000m 22:20.5 2:14.0

5k
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07/31/22 1000m 5:22.4 2:41.2

Warmup / warmdown 1000m
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07/30/22 1:22 101m 6:46.9 View workout
07/30/22 1000m 4:59.5 2:29.7

Warmup / warmdown 1000m
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07/30/22 5000m 21:29.0 2:08.9

5k
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07/30/22 1000m 4:54.7 2:27.3

Warmup / warmdown 1000m
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07/28/22 1000m 4:56.4 2:28.2

Warmup / warmdown 1000m
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07/28/22 5000m 21:49.8 2:10.9

5k
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