Cameron Smith 13:20 row
3,016
Meters
13:20.4
Time
2:12.6
Pace
186
Calories
116
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 19 |
| Stroke Count | 253 |
| Drag Factor | 152 |
March 13, 2026 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:20.4 | 3,016 | 2:12.6 | 150 | 815 | 186 | 19 | 116 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 66 | 18 | 139 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 69 | 20 | 109 |
| 13:20.4 | 782 | 2:08.1 | 166 | 872 | 51 | 19 | 100 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.