Cameron Smith 14:12 row
3,005
Meters
14:12.9
Time
2:21.9
Pace
173
Calories
128
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 19 |
| Stroke Count | 271 |
| Drag Factor | 124 |
March 12, 2026 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:12.9 | 3,005 | 2:21.9 | 122 | 721 | 173 | 19 | 128 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 58 | 19 | 102 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 62 | 20 | 133 |
| 14:12.9 | 908 | 2:19.2 | 130 | 745 | 53 | 18 | 150 |
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Workout Graph
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