Cameron Smith 13:29 row
3,012
Meters
13:29.1
Time
2:14.3
Pace
183
Calories
154
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 19 |
| Stroke Count | 258 |
| Drag Factor | 126 |
March 11, 2026 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:29.1 | 3,012 | 2:14.3 | 144 | 797 | 183 | 19 | 154 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 65 | 19 | 141 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 68 | 20 | 154 |
| 13:29.1 | 798 | 2:11.0 | 156 | 835 | 50 | 19 | 168 |
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