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Torsten Siebert 1:00:00 row

15,394

Meters

1:00:00.0

Time

1:56.9

Pace

1043

Calories

158

Heart Rate

Average Watts219
Calories Per Hour1043
Stroke Rate19
Stroke Count1186
Drag Factor200

December 20, 2024 18:07:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 15,394 1:56.9 219 1043 1043 19 158
2:00.0 504 1:59.0 207 990 33 19 136
4:00.0 405 2:28.1 108 720 24 15 130
6:00.0 515 1:56.5 221 1050 35 20 146
8:00.0 521 1:55.1 229 1080 36 19 150
10:00.0 523 1:54.7 232 1080 36 20 152
12:00.0 523 1:54.7 232 1080 36 20 155
14:00.0 521 1:55.1 229 1080 36 19 155
16:00.0 520 1:55.3 228 1080 36 20 155
18:00.0 519 1:55.6 227 1050 35 20 155
20:00.0 518 1:55.8 225 1050 35 20 158
22:00.0 517 1:56.0 224 1050 35 20 159
24:00.0 519 1:55.6 227 1050 35 20 159
26:00.0 519 1:55.6 227 1050 35 20 160
28:00.0 515 1:56.5 221 1050 35 20 160
30:00.0 520 1:55.3 228 1080 36 20 160
32:00.0 518 1:55.8 225 1050 35 19 163
34:00.0 522 1:54.9 230 1080 36 20 164
36:00.0 524 1:54.5 233 1080 36 20 164
38:00.0 524 1:54.5 233 1080 36 20 165
40:00.0 520 1:55.3 228 1080 36 20 165
42:00.0 469 2:07.9 167 870 29 20 160
44:00.0 512 1:57.1 217 1020 34 20 163
46:00.0 514 1:56.7 220 1050 35 20 165
48:00.0 511 1:57.4 216 1020 34 20 163
50:00.0 519 1:55.6 227 1050 35 21 164
52:00.0 514 1:56.7 220 1050 35 20 165
54:00.0 516 1:56.2 223 1050 35 20 166
56:00.0 516 1:56.2 223 1050 35 20 162
58:00.0 522 1:54.9 230 1080 36 21 166
1:00:00.0 535 1:52.1 248 1140 38 20 169

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Workout Graph

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