Torsten Siebert 40:08 row
10,291
Meters
40:08.5
Time
1:57.0
Pace
695
Calories
162
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 18 |
| Stroke Count | 803 |
| Drag Factor | 222 |
October 18, 2024 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:08.5 | 10,291 | 1:57.0 | 218 | 1038 | 695 | 18 | 162 |
| 4:00.0 | 1,019 | 1:57.7 | 214 | 1020 | 68 | 19 | 143 |
| 8:00.0 | 1,028 | 1:56.7 | 220 | 1035 | 69 | 20 | 153 |
| 12:00.0 | 1,030 | 1:56.5 | 221 | 1050 | 70 | 19 | 158 |
| 16:00.0 | 1,029 | 1:56.6 | 221 | 1050 | 70 | 20 | 161 |
| 20:00.0 | 1,025 | 1:57.0 | 218 | 1035 | 69 | 20 | 161 |
| 24:00.0 | 1,028 | 1:56.7 | 220 | 1050 | 70 | 20 | 163 |
| 28:00.0 | 1,022 | 1:57.4 | 216 | 1020 | 68 | 20 | 166 |
| 32:00.0 | 1,029 | 1:56.6 | 221 | 1050 | 70 | 20 | 168 |
| 36:00.0 | 1,027 | 1:56.8 | 219 | 1050 | 70 | 20 | 170 |
| 40:00.0 | 1,033 | 1:56.1 | 223 | 1050 | 70 | 20 | 171 |
| 40:08.5 | 24 | 2:57.0 | 63 | 423 | 1 | 8 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.