Torsten Siebert 10:00 row
2,686
Meters
10:00.0
Time
1:51.6
Pace
189
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 209 |
May 06, 2026 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,686 | 1:51.6 | 251 | 1134 | 189 | 20 |
| 1:00.0 | 271 | 1:50.7 | 258 | 1140 | 19 | 20 |
| 2:00.0 | 270 | 1:51.1 | 255 | 1140 | 19 | 20 |
| 3:00.0 | 267 | 1:52.3 | 247 | 1140 | 19 | 20 |
| 4:00.0 | 267 | 1:52.3 | 247 | 1140 | 19 | 20 |
| 5:00.0 | 267 | 1:52.3 | 247 | 1140 | 19 | 21 |
| 6:00.0 | 266 | 1:52.7 | 244 | 1080 | 18 | 20 |
| 7:00.0 | 265 | 1:53.2 | 241 | 1080 | 18 | 20 |
| 8:00.0 | 265 | 1:53.2 | 241 | 1080 | 18 | 20 |
| 9:00.0 | 269 | 1:51.5 | 252 | 1140 | 19 | 20 |
| 10:00.0 | 280 | 1:47.1 | 285 | 1260 | 21 | 21 |
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Workout Graph
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