Torsten Siebert 10:00 row
2,659
Meters
10:00.0
Time
1:52.8
Pace
183
Calories
160
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 216 |
April 21, 2026 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,659 | 1:52.8 | 244 | 1098 | 183 | 20 | 160 |
| 1:00.0 | 264 | 1:53.6 | 239 | 1080 | 18 | 20 | 136 |
| 2:00.0 | 264 | 1:53.6 | 239 | 1080 | 18 | 20 | 150 |
| 3:00.0 | 263 | 1:54.0 | 236 | 1080 | 18 | 20 | 154 |
| 4:00.0 | 263 | 1:54.0 | 236 | 1080 | 18 | 19 | 158 |
| 5:00.0 | 265 | 1:53.2 | 241 | 1080 | 18 | 20 | 161 |
| 6:00.0 | 268 | 1:51.9 | 250 | 1140 | 19 | 21 | 164 |
| 7:00.0 | 266 | 1:52.7 | 244 | 1080 | 18 | 20 | 167 |
| 8:00.0 | 266 | 1:52.7 | 244 | 1080 | 18 | 20 | 168 |
| 9:00.0 | 269 | 1:51.5 | 252 | 1140 | 19 | 21 | 170 |
| 10:00.0 | 272 | 1:50.2 | 261 | 1140 | 19 | 20 | 173 |
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Workout Graph
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