Torsten Siebert 10:00 row
2,644
Meters
10:00.0
Time
1:53.4
Pace
181
Calories
158
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 215 |
April 17, 2026 16:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,644 | 1:53.4 | 240 | 1086 | 181 | 20 | 158 |
| 1:00.0 | 264 | 1:53.6 | 239 | 1080 | 18 | 20 | 138 |
| 2:00.0 | 264 | 1:53.6 | 239 | 1080 | 18 | 20 | 149 |
| 3:00.0 | 266 | 1:52.7 | 244 | 1080 | 18 | 20 | 153 |
| 4:00.0 | 263 | 1:54.0 | 236 | 1080 | 18 | 20 | 156 |
| 5:00.0 | 263 | 1:54.0 | 236 | 1080 | 18 | 20 | 160 |
| 6:00.0 | 259 | 1:55.8 | 225 | 1020 | 17 | 20 | 161 |
| 7:00.0 | 260 | 1:55.3 | 228 | 1080 | 18 | 20 | 163 |
| 8:00.0 | 263 | 1:54.0 | 236 | 1080 | 18 | 20 | 166 |
| 9:00.0 | 266 | 1:52.7 | 244 | 1080 | 18 | 20 | 168 |
| 10:00.0 | 276 | 1:48.6 | 273 | 1200 | 20 | 21 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.