Torsten Siebert 10:00 row
2,642
Meters
10:00.0
Time
1:53.5
Pace
181
Calories
156
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 218 |
March 04, 2026 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,642 | 1:53.5 | 239 | 1122 | 181 | 20 | 156 |
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 19 | 20 | 141 |
| 2:00.0 | 267 | 1:52.3 | 247 | 1149 | 19 | 20 | 149 |
| 3:00.0 | 266 | 1:52.7 | 244 | 1139 | 18 | 21 | 152 |
| 4:00.0 | 263 | 1:54.0 | 236 | 1111 | 18 | 20 | 154 |
| 5:00.0 | 265 | 1:53.2 | 241 | 1130 | 18 | 20 | 158 |
| 6:00.0 | 263 | 1:54.0 | 236 | 1111 | 18 | 20 | 160 |
| 7:00.0 | 259 | 1:55.8 | 225 | 1075 | 17 | 20 | 160 |
| 8:00.0 | 261 | 1:54.9 | 230 | 1093 | 18 | 20 | 163 |
| 9:00.0 | 261 | 1:54.9 | 230 | 1093 | 18 | 20 | 164 |
| 10:00.0 | 266 | 1:52.7 | 244 | 1139 | 18 | 20 | 167 |
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Workout Graph
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