Torsten Siebert 10:00 row
2,707
Meters
10:00.0
Time
1:50.8
Pace
191
Calories
160
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 218 |
March 02, 2026 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,707 | 1:50.8 | 257 | 1184 | 191 | 20 | 160 |
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 19 | 20 | 138 |
| 2:00.0 | 270 | 1:51.1 | 255 | 1178 | 19 | 20 | 152 |
| 3:00.0 | 272 | 1:50.2 | 261 | 1197 | 19 | 21 | 155 |
| 4:00.0 | 270 | 1:51.1 | 255 | 1178 | 19 | 20 | 159 |
| 5:00.0 | 270 | 1:51.1 | 255 | 1178 | 19 | 21 | 162 |
| 6:00.0 | 272 | 1:50.2 | 261 | 1197 | 19 | 20 | 164 |
| 7:00.0 | 264 | 1:53.6 | 239 | 1120 | 18 | 20 | 164 |
| 8:00.0 | 271 | 1:50.7 | 258 | 1187 | 19 | 21 | 167 |
| 9:00.0 | 274 | 1:49.4 | 267 | 1217 | 20 | 20 | 170 |
| 10:00.0 | 276 | 1:48.6 | 273 | 1237 | 20 | 21 | 171 |
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Workout Graph
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