Torsten Siebert 10:00 row
2,671
Meters
10:00.0
Time
1:52.3
Pace
186
Calories
156
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 216 |
February 17, 2026 17:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,671 | 1:52.3 | 247 | 1150 | 186 | 20 | 156 |
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 19 | 20 | 133 |
| 2:00.0 | 266 | 1:52.7 | 244 | 1139 | 18 | 20 | 148 |
| 3:00.0 | 269 | 1:51.5 | 252 | 1168 | 19 | 21 | 153 |
| 4:00.0 | 266 | 1:52.7 | 244 | 1139 | 18 | 20 | 155 |
| 5:00.0 | 267 | 1:52.3 | 247 | 1149 | 19 | 20 | 158 |
| 6:00.0 | 265 | 1:53.2 | 241 | 1130 | 18 | 20 | 159 |
| 7:00.0 | 263 | 1:54.0 | 236 | 1111 | 18 | 20 | 162 |
| 8:00.0 | 267 | 1:52.3 | 247 | 1149 | 19 | 20 | 165 |
| 9:00.0 | 267 | 1:52.3 | 247 | 1149 | 19 | 20 | 167 |
| 10:00.0 | 270 | 1:51.1 | 255 | 1178 | 19 | 20 | 168 |
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Workout Graph
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